Things I Remember So I Don’t Forget…How To Coach

I’ve been coaching for a little while. Which means it’s really important not to forget the things I learned – which are different than the things I thought I knew. I forgot most of those.
Coaches need athletes.
Take the spotlight on the bad days.
Go behind and direct the spotlight on the good days.
Don’t lie to your athlete.
Know what you don’t know and admit it.
Don’t make your athletes run to the finish line for you.
They will run faster to the finish line for themselves.
They will run to the finish line fastest for their teammates.
Teach them it’s OK to lose. It’s not OK to give up.
Your athletes will lose. Don’t give up on them.
Don’t worry about what the athlete wants to hear.
Make sure they hear what they need to hear.
If you do this right you will get your heart broken.
If you do this right your athletes will get their hearts broken.
If you do this right those hearts will heal.
The heart heals stronger after it’s been broken.
This sport needs a strong heart above all else.
It’s OK to be nervous.
Don’t be afraid.
Faith is stronger than fear.
Believe in your athletes.
Your athletes will draw strength from your confidence.
Sometimes athletes bury their greatness deep inside.
Dig, dig, dig and keep digging until you find greatness in each and every athlete. It’s there.
It’s OK for your athlete to run and be hurting.
It’s not OK for your athlete to run and be hurt.
Be your athletes’ biggest fan.
Respect and be open to the possibility that today may be the greatest day the athlete ever has.
Celebrate those days.
Make sure every athlete that comes to your practice leaves better in some way.
Thank your athletes for making you better in so many ways.
Remember that everyone is meant to be a runner.
That makes everyone an athlete.
Athlete’s need coaches.